Keeping Your Kids Safe from the Flu

No parent ever wants to see their child sick, which is why you always take such good care of them to protect them against any illness. Well, the time has come to take those precautions up a notch because flu season has arrived.

In order to keep your child safe and healthy over the next few months, make sure you follow these tips for keeping your kids safe from the flu.

Understand the Risks

Young children are more susceptible to catching the flu since their immune systems are not as strong as adults’ are. Kids also often put their hands in their mouths and can be around other children who may have the flu, increasing their risk of catching the virus.

Wash Their Hands

One of the best things you can do to keep your kids safe from the flu is to consistently wash their hands anytime that use the bathroom, are around other people, and before they eat. This can help kill germs that would otherwise infect them or those around them.

Teach Them the Sleeve Method

Children are commonly taught to cover their mouths with their hands if they cough or sneeze, but to protect against the flu, teach them to sneeze into their sleeve at the elbow. Other children are less likely to touch that area on their arm, so it prevents against the spread of germs.

Keep Them Home

If you know that the flu or another illness is going around at your child's school or karate studio, keep them home a day or two.  This allows other children to get treated and become non-contagious before your child goes near them again.

At Miss Sue’s Nursery School, our prime educational goal is the development of the whole child — socially, emotionally, physically and educationally. A multi-sensory, holistic approach to learning is provided through play, art, music, and physical activities. To learn more about the school and give your child the best pre-k experience, give us a call at 516-938-0894.

Activities That Will Keep Your Children Entertained During Thanksgiving

Thanksgiving is one of the best times of the year! Between the delicious food and all the family gathering to be together, this holiday is one that truly helps you create memories that will last a lifetime.

However, there is one concern many parents have during all the Thanksgiving hustle and bustle: what are the kids going to do? It’s not safe for them to be running in and out of the kitchen, as they could easily burn themselves on the hot stove, and they likely won’t sit still until dinner’s ready. So what should you do? Well, there are plenty of activities that will help keep your children entertained during Thanksgiving!

Scavenger Hunt

If it’s not too cold outside, hide small toys and treats around your yard for the little ones to find. You can include small packets of crayons, dollar-store toys, and a few candies. Just make sure not to include too many treats so they don’t spoil their appetites for dinner!

Table Cloth Coloring

If the children in your family like arts and crafts, purchase a tablecloth they can draw on. Craft stores carry plastic and paper tablecloths that featuring coloring activities to keep your children entertained.

Thanksgiving Bingo

Print out some Thanksgiving-themed bingo cards and have old of the old cousins or another adult lead the game. You can offer a small prize to the winner, such as a toy or an extra piece of pie during dessert.

Mad Libs

We all loved Mad Libs as kids, so why not use the game to entertain your children? Not only will it keep the kids occupied, but it will help boost their imaginations with all the answers they come up with.

At Miss Sue’s Nursery School, our prime educational goal is the development of the whole child — socially, emotionally, physically and educationally. A multi-sensory, holistic approach to learning is provided through play, art, music, and physical activities. To learn more about the school and give your child the best pre-k experience, give us a call at 516-938-0894.

The Best Superfoods for Your Children

Every parent knows that the foods your children eat every day can have a big impact on their current and future health. However, it’s not always easy to convince kids to choose celery over potato chips. But not the worry! There are plenty of yummy and good-looking superfoods you kids will love.

Eggs

With so many ways to make them, eggs are an easy way to make sure your children get the right amount of protein each day. Plus, eggs are more filling than other breakfast options, such as cereal or granola bars, so they will keep your children satisfied longer and prevent the need for that mid-morning snack.

Blueberries

These little guys have been thought of as superfoods for decades, mostly due to their high concentration of anti-oxidants each one has. Research has also shown that blueberries can protect against heart disease, improve brain function, and target the fat cells that lead to obesity.

If your little ones don’t want to eat blueberries on their own, try blending them up into a smoothy or adding them to a bowl of yogurt.

Greek Yogurt

The good bacteria found in low-fat Greek yogurt is a great digestive aid and helps boost your child’s immune system. Serve it to your children with a small drizzle of honey or a bit of agave to add some sweetness to it, and we bet they’ll eat it right up.

Cocoa

We’re not talking about the fan-favorite winter drink here. Cocoa contains compounds that have been shown to reduce blood pressure and improve oral health. Sprinkle some cocoa powder onto your child’s oatmeal or melt 70% cocoa dark chocolate and dip fruit in it.

At Miss Sue’s Nursery School, our prime educational goal is the development of the whole child — socially, emotionally, physically and educationally. A multi-sensory, holistic approach to learning is provided through play, art, music, and physical activities. To learn more about the school and give your child the best pre-k experience, give us a call at 516-938-0894.