Tips That Will Keep Your Child Healthy This Winter

It seems that everyone gets sick in the chilly fall and winter months. However, it doesn't have to be this way! Below are some tips that will help your child stay healthy all season long. 

 

• Wash your hands frequently throughout the day. It can help fend off bacteria and contagious viruses. 
• Remember to change your toothbrush after you've been sick. After all, germs can linger on toothbrushes and result in reinfection.
• On a warmer winter day, encourage your child to spend time outside. Even 10-15 minutes of outdoor playtime can improve a child's mood.
• Drink plenty of water during the day. Staying hydrated helps your body's immune system.
• Feel a sneeze coming on? Don't sneeze into your hand. Sneeze into your arm instead. 

We hope that the tips above help your little one stay healthy. At Miss Sue's, your child's healthy and safety are our main concerns. Looking for a health conscious nursery school on Long Island? If so, choose Miss Sue's Nursery School! Call 516-938-0894 today to inquire about enrollment. 

Web Source: http://www.parents.com/parenting/better-parenting/advice/your-guide-to-staying-healthy-this-winter/#page=1