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Showing posts with label Health Tips. Show all posts
Showing posts with label Health Tips. Show all posts

Wednesday, January 20, 2016

How To Keep Kids Physically Active In The Wintertime

It finally feels like winter here on Long Island. Now that the cold was swept in, your child may spend less and less time in the great outdoors. This could also make your child lead a more sedentary lifestyle. Below are some tips that will help your child stay physically active this season. 

Interactive Video Games
Traditional video games do not promote exercise. However, that is not the case today! Interactive video games can get your kids moving or grooving. Children can virtually play sports like tennis or baseball from the comfort of home. Other video games teach kids how to dance and bust a move!

Indoor Playgrounds
On a cold winter's day, going to a playground in your town is simply not an option. That's why there are indoor playgrounds. It gives your child the chance to run around, play, climb and explore. Do some research on indoor playgrounds in your area. The local mall might provide a small indoor obstacle course.

Indoor Sports
It is important to keep in mind that not all sports are played outdoors. There are plenty of sports that can be played inside. Try your hand at indoor roller skating! 

We hope that the tips above help your child stay physically active this season. At Miss Sue’s Nursery School, our prime educational goal is the development of the whole child — physically, socially, emotionally, and educationally. Please call us for an appointment or with any questions (24 hours/7 days a week) at 516-938-0894.

​Web Source: ​
http://dairygood.org/5-Ways-for-Kids-to-Stay-Active-in-Winter
 
 

Friday, November 20, 2015

Tips That Will Keep Your Child Healthy This Winter

It seems that everyone gets sick in the chilly fall and winter months. However, it doesn't have to be this way! Below are some tips that will help your child stay healthy all season long. 
  • Wash your hands frequently throughout the day. It can help fend off bacteria and contagious viruses. 
  • Remember to change your toothbrush after you've been sick. After all, germs can linger on toothbrushes and result in reinfection.
  • On a warmer winter day, encourage your child to spend time outside. Even 10-15 minutes of outdoor playtime can improve a child's mood.
  • Drink plenty of water during the day. Staying hydrated helps your body's immune system.
  • Feel a sneeze coming on? Don't sneeze into your hand. Sneeze into your arm instead. 
We hope that the tips above help your little one stay healthy. At Miss Sue's, your child's healthy and safety are our main concerns. Looking for a health conscious nursery school on Long Island? If so, choose Miss Sue's Nursery School! Call 516-938-0894 today to inquire about enrollment. 

Web Source: http://www.parents.com/parenting/better-parenting/advice/your-guide-to-staying-healthy-this-winter/#page=1


Friday, October 30, 2015

Tips That Will Help You Stay Healthy This Fall

Fall is a great time of year. There is so much to do on Long Island, such as pumpkin picking and apple picking. Unfortunately, it is also a time of year when people get sick. Below are some tips on how to stay healthy this fall. 
  • Be sure to clean all surfaces and door knobs with a Lysol sheet. 
  • Wipe down telephone and computer keyboards after usage.
  • Have plenty of tissue boxes located throughout the room. 
  • Remember to cough into your elbow, not in your hand.
  • Try to avoid touching your face.
  • Stay hydrated. Drink plenty of water during the day.
  • Wash your hands frequently.
We hope that the tips above help your little one stay healthy this season. At Miss Sue's, your child's healthy and safety are our main concerns. 

Looking for a superior nursery school on Long Island? If so, choose Miss Sue's Nursery School! Call 516-938-0894 today to inquire about enrollment.

Web Source: http://www.teachpreschool.org/2010/08/top-ten-tips-for-staying-healthy-in-the-classroom/

Friday, July 31, 2015

How To Protect Your Child From The Sun

When the weather is nice, many Long Islanders head to the beach. Whenever you are spending time outdoors, it is important to be mindful that the sun is always shining on you. Below are some tips to keep your child protected from the sun.

Wear Sunscreen
Wearing sunscreen is a must. According to the American Academy of Pediatrics, it is best to put a broad spectrum sunscreen on your child. Remember to reapply it every 30 minutes.

Find a Shady Spot
If your child has very sensitive skin, it is always a good idea to seek shade whenever possible. Wearing a hat or spending time under a beach umbrella will protect your child from the sun.

See the World through Sunglasses
Don't forget about protecting their eyes! The American Optometric Association suggests wearing sunglasses that block out UVA and UVB radiation. 

We hope that tips above help your child stay safe while having fun in the sun. Once the summer is over, your child may be eligible for nursery school. Looking for a superior nursery school on Long Island? If so, choose Miss Sue's Nursery School! Don't wait until the summer is over to enroll. Call 516-938-0894 today to inquire about enrollment. 

Web Source: http://www.parenting.com/gallery/sun-protection-kids